Christmas holidays are just around the corner, it can be such a busy time, and it’s important to look after the wellbeing of ourselves and our family

Most children love Christmas, however, if you have a young child or your child is neurodiverse, it can be a challenging time of year. Routines are disrupted and there’s a lot of extra noise, colour and smells that can cause sensory overload.

During the Christmas holidays, try to make sure you have family self-care days and quiet times planned.

Most of all,

Have an enjoyable Christmas.

Nurse Lisa